Fall Outdoor Bootcamp
Fall Outdoor Bootcamp: Sprints|Stairs|
Join me outside for a challenging 60 min full body workout!
When:
- Tuesday‘s 5:30-6:30 pm Continues until 24th
- Saturday‘s 8:30-9:30 am Continues until 21th Nov
Where;
Meet at Centennial Flame Parliament Hill
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Iron Core Yoga (Yoga with Weights:Full Body Strengthening Class)
*Drop Ins Welcome or preregister for session
Tuesday 7- 8 p.m Glebe Community Centre Dance Studio
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Hatha for HIPS(ters): a combination of Yin/Yang yoga targeting the hips for deep release
*Drop-Ins Welcome or preregister
Tuesday’s 8-9 p.m Glebe Community Center Dance Studio
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Pure Sculpt: Yoga with weights to help build strength and bring balance into your practice
*Drop Ins Welcome
Thursday’s 9:30-10:45 a.m Pure Yoga Westboro
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