Check out my new line of Tank-Tops and Men’s & Women’s T-Shirts.
Spring Sale on now on … check it out!
Just to let everyone know, I will be teaching in PEI until end of August. I’m teaching a noon hour class from 12 to 12:45pm in Montague, PEI starting July 14th (drop-in fee $10). I also have 2 classes lined up right now at Moksha in Charlottetown: Thursdays @ 4:15 p.m. – Happy Hour HOT yoga and Thursday @ 6 p.m – Yoga for Runner’s.
If you happen to be in Montegue or Charlottetown, drop in and say hello.
Come visit the south west coast of Ireland on a 7 day Yoga Adventure Retreat.
The Retreat includes personal Vegetarian Chef, Amy Longard, preparing healthy and delicious locally sourced ingredient meals at a beautiful modern accommodation on the waterfront of Glengarriff Harbour. Hiking in the Beara Peninsula, a guided bike tour on Sheep’s Head, a day trip to one of the most beautiful beaches in west cork, a tour to a nearby meditation centre, daily yoga and meditation therapy.
Click HERE for a Testimonial from last years Retreat.
When: September 12th-19th, 2015
Where: Glengarriff, West Cork Ireland
Deepen Your Practice: Fall Restorative Yoga Retreat with Andrea Robertson Nov. 27th-29th 2015
Join Andrea Robertson at Shanti Retreat on Wolfe Island to enjoy one of the last weekends of the fall season before the craze of the Holiday Season. Give yourself the gift of nurture. Come to deepen your practice, give yourself time to connect within. Curl up by the fire inside Shanti with a cup of herbal tea and an inspiring book. Get nourished with yoga, meditation, pranayama, a thai massage, an infrared sauna session, and seasonal vegetarian cuisine.
Schedule for the Weekend (some changes may be made):
Arrival between 2:30-5:30 p.m Friday Nov. 27th
Hatha for Hips/Back and Shoulders Yoga 5 p.m
Vegetarian Dinner Friday 6:30 p.m
Yin Yoga 7:30 p.m
Breakfast 7-8 a.m Saturday morning
Outdoor Morning Fitness 8:30 a.m Saturday(optional)
Hatha Flow 9:15 a.m Yoga Class
12 p.m Vegetarian Lunch
Free Time 1-5 p.m for thai massages, sauna session, reading, walking, journaling, resting
5 p.m Hatha for Healing
Vegetarian Dinner 6:30 p.m
Wellness Workshop with Lacey 7:30 p.m
Sunday Morning Breakfast 7-8 a.m
Meditation Silent Walk 8 a.m
Hatha Slow Flow Yoga 9 a.m
Brunch 11 a.m
Check out 12-2p.m
Location: Shanti Retreat Centre Wolfe Island, Ontario www.shantiretreat.ca
This very unique yoga retreat offers way more than a vacation. It’s an opportunity for you to do transformational work while basking in the beauty of Costa Rica’s nature. This group experience will have a healing component that promises to take you through a journey that will leave you closer to your true self! Find more joy, more spontaneity and the will to ENLIVEN!
When: January 20thth-28th 2015 (9 days, 8 nights)
Where: Farm of Life, Costa Rica
Tours with Transfer:
Cost: Click HERE for Payment Page