Jul 132015

Just to let everyone know, I will be teaching in PEI until end of August. I’m teaching a noon hour class from 12 to 12:45pm in Montague, PEI starting July 14th (drop-in fee $10). I also have 2 classes lined up right now at Moksha in Charlottetown: Thursdays @ 4:15 p.m. – Happy Hour HOT yoga and Thursday @ 6 p.m – Yoga for Runner’s.

If you happen to be in Montegue or Charlottetown, drop in and say hello.

 Posted by at 5:53 pm
May 102015
Mid-Summer Vitalize Yoga Retreat  July 23rd-26th 2015This retreat is SOLD OUT!   Everybody needs a little time away. Escape daily routines and other demands and encounter the joys of yoga, outdoor fitness and the beautiful surroundings of Shanti Retreat and Wolfe Island. Join Andrea Robertson, founder of Body and Balance for her annual Mid-Summer Vitalize Yoga Retreat Mid-Summer Vitalize Yoga Retreat July 23rd-26th 2015 for the perfect combination of relaxation, restoring and energizing weekend. Continue reading »
 Posted by at 8:00 am
May 052015

Ireland 2015 PosterEver wanted to go to Ireland?

Come visit the south west coast of Ireland on a 7 day Yoga Adventure Retreat.

The Retreat includes personal Vegetarian Chef, Amy Longard, preparing healthy and delicious locally sourced ingredient meals at a beautiful modern accommodation on the waterfront of Glengarriff Harbour. Hiking in the Beara Peninsula, a guided bike tour on Sheep’s Head, a day trip to one of the most beautiful beaches in west cork, a tour to a nearby meditation centre, daily yoga and meditation therapy.

Click HERE for a Testimonial from last years Retreat.

When: September 12th-19th, 2015

Where: Glengarriff, West Cork Ireland

Continue reading »

 Posted by at 10:15 am
Apr 062015

Deepen Your Practice: Fall Restorative Yoga Retreat with Andrea Robertson Nov. 27th-29th 2015

Wolf Island ImageJoin Andrea Robertson at Shanti Retreat on Wolfe Island to enjoy one of the last weekends of the fall season before the craze of the Holiday Season. Give yourself the gift of nurture. Come to deepen your practice, give yourself time to connect within. Curl up by the fire inside Shanti with a cup of herbal tea and an inspiring book. Get nourished with yoga, meditation, pranayama, a thai massage, an infrared sauna session, and seasonal vegetarian cuisine.

Schedule for the Weekend (some changes may be made):
Arrival between 2:30-5:30 p.m Friday Nov. 27th
Hatha for Hips/Back and Shoulders Yoga 5 p.m
Vegetarian Dinner Friday 6:30 p.m
Yin Yoga 7:30 p.m
Breakfast 7-8 a.m Saturday morning
Outdoor Morning Fitness 8:30 a.m Saturday(optional)
Hatha Flow 9:15 a.m Yoga Class
12 p.m Vegetarian Lunch
Free Time 1-5 p.m for thai massages, sauna session, reading, walking, journaling, resting
5 p.m Hatha for Healing
Vegetarian Dinner 6:30 p.m
Wellness Workshop with Lacey 7:30 p.m
Sunday Morning Breakfast 7-8 a.m
Meditation Silent Walk 8 a.m
Hatha Slow Flow Yoga 9 a.m
Brunch 11 a.m
Check out 12-2p.m

Location: Shanti Retreat Centre Wolfe Island, Ontario www.shantiretreat.ca Continue reading »

 Posted by at 8:00 am
Mar 022015
costa Rica 2015January 20th to 28th 2016

This very unique yoga retreat offers way more than a vacation. It’s an opportunity for you to do transformational work while basking in the beauty of Costa Rica’s nature. This group experience will have a healing component that promises to take you through a journey that will leave you closer to your true self! Find more joy, more spontaneity and the will to ENLIVEN!

When: January 20thth-28th 2015 (9 days, 8 nights)

Where: Farm of Life, Costa Rica

All Inclusive:

  • Accommodations 9 nights at Finca de Vida
  • Round Trip San Jose Transfer: Pick/Up and Drop off at https://www.costaverdeinn.com/
  • Vegetarian Meals: Raw/Ayurvedic-Gluten Free
  • Breakfast, Lunch, Dinner
  • 1 Reiki per Guest
  • Farm Tour with Health Education Integrated(Prana Tour)
  • Sound Bath and Singing Bowls
  • Mid Week Laundry Service
  • Raw Food Demo
  • Farm Art Project
  • Health Expo Day with Acupuncture clinic, crystal light rack and molecular enhancer


Tours with Transfer:

  • Hike to Big Rock and waterfalls
  • Hacienda Baru Beach
  • Ventanas Beach Day
  • Diamente Waterfall and Hike + Overnight in Caves with Lunch, Dinner and Breakfast
  • Nayaca Waterfalls
  • Peacefalls/Swim with Lunch at local Tico Family


Cost: Click HERE for Payment Page

toucan-macaw-2Toucan & Macaw (2 sets of Bunk Beds, sleeps 4 people, Balcony, Private Bathroom)

  • Sharing 4 people $1,599.99 USD each


Monkey & Coconut HousesMonkey House & Coconut House … (2 Queen Beds in each House, Private Balcony, Private Bathroom and Private Outdoor Shower)

  • Private $2,349.99 USD
  • Semi Private (2 people) $1,999.99 USD each
  • Semi Private (3 people) $1,799.99 USD each
  • Semi Private (4 people) $1,599.99 USD each

Cabin in the OrchardCabin in the Orchard

  • Private $2,049.99 USD
  • Semi Private (Couple sharing bed or 2 friends in twin beds) $1,799.99 USD each

Buterfly SuiteButterfly Suite (Queen Bed, Balcony, Private Bathroom)

  • Private: $2,199.99 USD
  • Semi Private (Couple or 2 people sharing bed): $1,899.99 USD each


Additional Expenses:

  • Lunch at Restaurant ($25 US)
  • Optional HorseBack $60 US
  • Massages ($60 US for one hour massage, $75 US for 75 minutes )
  • Surf Lessons + Surf Board Rentals ($60 US)
  • Flying Trapeze School ($55 US)


 Posted by at 10:24 am