When:
Mon, Sep 29, 2014 @ 7:00 pm – 8:00 pm
2014-09-29T19:00:00-04:00
2014-09-29T20:00:00-04:00
Where:
Ottawa South Community Centre
260 Sunnyside Ave, Ottawa, ON
Canada

Join Andrea in this all-levels yoga class where she takes you through a series of highly effective strengthening and stretching exercises that are key to the demands of an athlete, no matter what sport you are involved in. This class may be what you’re missing in your training regime! You do not have to be an athlete to greatly benefit from this class. If you would like more flexibility and access to your core and lower body, consider adding this class to your schedule. Instructor: Andrea Robertson. Location: Ottawa South Community Centre – Michael Jenkin Hall.

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