WELCOME TO

BODY AND BALANCE

View Andrea’s

YOGA SCHEDULE

OUTDOOR BOOTCAMP

Get your fill of fresh air! Join Andrea on Parliament Hill for outdoor bootcamp.


 

RETREATS

Bask in the sun in Costa Rica, take in the hills of Ireland, or drink the fine wines of Italy!


 

YOGA

Join Andrea for a yoga class at multiple locations across Ottawa.


 

Connect with Andrea

Sink deeper into relaxation and feel the tension melt away. Join us this Sunday for a 2 hour Yin Yoga class with massage therapists moving through the room providing different massage touch and assists as you melt your way into a state of bliss ✨What a way to end your weekend and start your week off feeling renewed!
@pureyogaottawa Downtown location 6:30-8:30 pm #sundayselfcare #selfcare #massage #yogaottawa #pureyogaottawa 📷 @ericvancestudio
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⭐️You were born to light up the world ✨The more light you allow within you, the brighter the world you live in will be ⭐️ 👉🏻I'm leading a few extra classes this week and next 🙏🏻Tuesday's 9:30 am @pureyogaottawa west and Wednesday's 11:15 am and 12:30 pm @pureyogaottawa Downtown 📷 @annephoto ...

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